Is my honey safe to eat?

Is it safe to eat honey from a hive with mites?

Is it safe to eat honey after my bees absconded?

Is the honey from a dead hive safe to eat?

A moth was on the honey comb. How can I sterilize it?

Is it safe to eat a jar of honey with comb inside?

Help! There’s a bug in my honey. Will I be sick??? Please get back to me right away!!!

Is it safe to eat honey from a hive that had mice?

Some variation of the “is it safe” query pops up every day. The questions often concern insects or mites, as if a stray wing may sicken us.

In my generous mood, I patiently explain. In my catty mood, I want to say it is entirely unfit for consumption, and if they’ll send it to me, I’ll take care of it. In my impatient mood, I want to know what they’re smoking.

Why are we so afraid of insects? Furthermore, why is food from a store or restaurant deemed perfectly safe while food directly from nature is suspect? People will eat mystery meat out of a can—or a shiny apple containing 37 different pesticides—without a thought. But those same people will panic at the idea of eating something a mite may have stepped on.

When I read these questions, I get the feeling that people don’t realize how many contaminants are in their food. The US Food and Drug Administration (FDA) publishes a handy-dandy little guide called the “Defect Levels Handbook,” which lists the allowable number of insect parts and rodent hairs in all different types of food. For example:

  • Peanut butter may legally contain up to 30 insect parts per 100 grams. My jar of Organic Crunchy Peanut Butter says a serving size is 2 tablespoons or 32 g. So that’s 10 insect parts per serving. Yum. Furthermore, the reason for the restriction is listed as aesthetic. In other words, those parts won’t hurt you, they just look bad.
  • Broccoli is always interesting. Frozen broccoli may contain up to 60 aphids and/or thrips and/or mites per 100 grams. That’s about 3/4 cup. Reason: aesthetic.
  • Canned mushrooms should not contain more than 20 maggots of any size per 100 grams of drained product, nor should they contain more than 75 mites per 100 grams of drained product. Reason: aesthetic.
  • Wheat flour should average less than 75 insect fragments per 50 grams. Reason: aesthetic. And you thought you were vegetarian? Think again.

When I was a kid my grandfather would ask, “What’s worse than finding a worm in your apple?”

I would shrug, trying to imagine something worse.

Then he would laugh merrily and say, “Finding a half a worm!” He though that was hilarious; I thought it was gross.

One day, as he was loading bushel baskets of apples into the trunk of his car, I poked around, looking for one to eat. “These are all wormy,” I complained, tossing them back.

“Of course!” he said. “That’s why were pressing them for cider!”

Needless to say, cider didn’t pass my lips for many months. But people don’t get sick drinking cider or grape juice or cranberry juice, worms and all. It all goes back to the aesthetic: we dress up our food to make it look nice, but the harmless contaminants are still there. The trouble is, we do such a great job hiding the truth, that people believe their food is pure.

My point? Don’t worry. Honey is one of the safest foods around. If you don’t like insects on your toast, remove the ones you can see, then chill. There are things out there we should be worried about, but a bug in your honey doesn’t make the list.


What lurks within?

What’s really in the bottle?

I was called on the carpet last week by a beekeeper who insists that bees can turn sugar syrup into honey. Maybe the letter is a hoax. Maybe the writer is a troll just trying to stir up controversy. On the other hand—and this is much scarier—maybe he is serious:

Ughh! I really enjoy reading your website and in most cases I do not argue differences because I accept how many views are out there especially with beekeeping. That is why it pains me to refute this point because some things are false no matter what. I don’t expect to change someone’s view but hear me out.

The notion that bees cannot turn sugar or syrup into honey is false. Just plain and simple. Okay, perhaps not so simple. Let me explain.

Honey has an intrinsic characteristic aside from other natural sugars of being a predigested form of different monosaccharides such as sucrose/fructose in an invert state accomplished outside of the reaction under heat. It is rather, a manipulation of enzymes. This I know you agree with.

However, there are so many different types of nectar that no definition of honey can be derived from the word “nectar” alone. The molecular composition of some nectars far exceed the nutritional content of others. Some nectars are so basic in structure that they resemble little more than pure sucrose. Even given the fact that some minerals and nutrients exist in all nectar, these vary from one to the other. In truth, if humans were to mechanically extract nectar from flowers on a large scale similar to maple syrup, agave etc. they could not add the same enzymes, minerals, or processes to recreate what we call honey.

Also take into consideration what is occurring during the conversion process of honey in the beehive. Enzymes play only a minimal role, bacteria cultures are crucial in the way sugars ferment. Glucose oxidase is one byproduct of fermentation and has little to do with properties found in nectar.

In summary, it should be pointed out that bees are the primary factor in honey production and a study of syrup after it has been converted by a bee is fully functional in its characteristics of honey. Its mineral content may be less, but its ability to make mess as well as offer H2O2 as a diluting byproduct itself stands to suggest that what a be makes is honey no matter where the bee got it.

This is not a complete explanation but I hope it offered a little food for thought.

In spite of the fact that parts of this make no sense whatsoever, another reader, Nick from here in Washington, took the time to write a competent response in which he demonstrates that, by definition, honey must come from either nectar or honeydew.

As mentioned in an earlier thread concerning honey definitions, here in the States, that duty falls to the FDA apparently. The USDA has issued the grading standards, but successfully dodges the responsibility of the definition. The FDA was charged by the Senate Appropriations Committee to get the definition done promptly, a couple of years ago.

“ . . . Senate Committee on Appropriations has called on the FDA to address a standard of identity for honey in the reported agriculture appropriations bills for 2010 and 2011. In the Fiscal Year 2011 Senate Report, the FDA was directed to respond to the citizen petition from the American Beekeepers Association within six months and provide monthly status reports to the Senate Appropriations Committee on this effort until a response has been provided.” Source:

Here in Washington State, we do have a definition. Other states have ‘other’ definitions as does the World Health Organization.

WA state
“Honey” defined.
The term “honey” as used herein is the nectar of floral exudations of plants, gathered and stored in the comb by honey bees (apis mellifica). It is laevo-rotatory, contains not more than twenty-five percent of water, not more than twenty-five one-hundredths of one percent of ash, not more than eight percent of sucrose, its specific gravity is 1.412, its weight not less than eleven pounds twelve ounces per standard gallon of 231 cubic inches at sixty-eight degrees Fahrenheit.
[1939 c 199 § 14; RRS § 6163-14. Formerly RCW 69.28.010, part.]

The WHO, as cited here:
World Health Organization (WHO) Codex Alimentarius (CA) for Honey, “Honey is the natural sweet substance, produced by honey bees from the nectar of plants or from secretions of living parts of plants or excretions of plant-sucking insects on the living parts of plants, which the bees collect, transform by combining with specific substances of there own, deposit, dehydrate, store and leave in honeycombs to ripen and mature.”

Merriam-Webster conscise encyclopedia:
“Sweet, viscous liquid food, golden in colour, produced in the honey sacs of various bees from the nectar of flowers. Honey has played an important role in human nutrition since ancient times; until about 250 years ago, it was almost the sole sweetening agent. Honey is often produced on a commercial scale from clover (Trifolium) or sweet clover (Melilotus) by the domestic honeybee. The nectar is ripened into honey by inversion of most of its sucrose into the sugars levulose (fructose) and dextrose (glucose) and the removal of excess moisture. Honey is stored in the beehive or nest in a honeycomb, a double layer of uniform hexagonal cells constructed of beeswax and propolis (a plant resin). The honey is used in winter as food for the bee larvae and other members of the colony. Honey extracted for human consumption is usually heated to destroy fermentation-causing yeasts and then strained. See also beekeeping.”

There is some variation in these definitions, and some points could be argued as being wrong, such as whether or not ‘honeydew’ should be allowed or not or what moisture percentage is allowable as ‘honey’. However, these are consistent in that bees harvest nectar from living plants . . .

Comb-stored sugar syrup fails this test and should not be referred to nor labelled as ‘honey’.

Kent, WA

I offer this to you because, as the commenter asserts, it is “a little food for thought.” I often advise people who want pure, unadulterated honey to find a local beekeeper. But after reading this, I wonder if that is always the best advice. I assume this person is an exception, but wow.


Meadowfoam honey?

Last time I was in Oregon, I picked up a sample of meadowfoam (Limnanthes alba) honey and it’s been sitting on the shelf. Three days ago, I opened it for a taste. My first thought was “bubble gum.” Hmm, not good. I put it away and tried it again yesterday. My first thought was “marshmallow.” Not good at all. Today was my third try, and I’m going to stick with marshmallow.

The primary flavor is just over-the-top sweet with a slightly artificial taste, almost metallic—what pennies must taste like only sweet, sweet, sweet.

I tried meadowfoam honey once before and I don’t recall this flavor. I looked up the ingredients for marshmallows and they are made primarily from high-fructose corn syrup. How interesting. I’m not accusing anyone of anything, I’m just saying.

Does anyone know what meadowfoam honey is supposed to taste like? Has anyone else noticed a cloying sweetness with no floral overtones? Does anyone who produces this stuff have some insight? It was probably my worst honey experience ever, but now I’m really curious. I will try to find another source so I can compare.

Can I extract honey from sugar syrup if they are mixed?

If you are saying you have honey and sugar syrup mixed together in your frames, there is no way to separate them. If you can see the difference—that is, if the bees have put them in different cells and you can detect a color shift—you may be able to just uncapped those that have honey and try to extract it, but that sounds like a mess and not too reliable. I think you should just save those frames to feed back to the bees.

How long does it take bees to change sugar syrup to honey?

A really, really long time. In fact, it ain’t gonna happen. Not ever. Sugar syrup is made from table sugar, sucrose, which is a disaccharide of fructose and glucose. Honey is made from the nectar of flowers. Bees are clever, but not clever enough to make honey from plain old sucrose.

Honey has many things in it—all derived from the plants which produced the nectar. These components include other sugars as well as trace amounts of vitamins, minerals, phytochemicals, antioxidants, and flavorful compounds. It is all these optional extras that give honey its flavor, aroma, and color.

Bees will collect sugar syrup, dehydrate it, and store it as if it were nectar. What they end up with, however, is dehydrated and capped sugar syrup—not honey.