Mission

Honey Bee Suite is dedicated to honey bees, beekeeping, wild bees, other pollinators, and pollination ecology. It is designed to be informative and fun, but also to remind readers that pollinators throughout the world are endangered. Although they may seem small and insignificant, pollinators are vital to anyone who eats.

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Plants that Attract Pollinators

Popular Garden Plants:

Basil (Ocimum)
Bee balm (Monardia)
Black-eyed Susan (Rudbeckia)
Borage (Borago)
Caltrop (Kallstroemia)
Cotoneaster (Cotoneaster)
English Lavendar (Lavandula)
Escallonia (Escallonia)
Globe thistle (Echinops)
Hyssop (Hyssopus)
Licorice Mint (Agastache)
Marjoram (Origanum)
Mexican sunflower (Tithonia)
Milkweed (Asclepias)
Rocky Mountain Bee Plant (Cleome)
Rosemary (Rosmarinus)
Russian Sage (Perovskia)
Sage (Salvia)
Wallflower (Erysimum)
Wild lilac (Ceanothus)
Zinnia (Zinnia)

Northwest Native Plants:

Aster (Aster)
California poppy (Eschscholzia)
Currant (Ribes)
Elder (Sambucus)
Fireweed (Epilobium)
Goldenrod (Solidago)
Joe-pye weed (Eupatorium)
Larkspur (Delphinium)
Lupine (Lupinus)
Madrone (Arbutus)
Mint (Mentha)
Oregon grape (Berberis)
Penstemon (Penstemon)
Rabbitbrush (Chrysothamnus)
Rhododendron (Rhododendron)
Saskatoon (Amalanchier)
Scorpion-weed (Phacelia)
Snowberry (Symphoricarpos)
Stonecrop (Sedum)
Sunflower (Helianthus)
Wild buckwheat (Eriogonum)
Willow (Salix)
Yarrow (Achillea)

Wednesday word file: fructose

Fructose is a naturally-occurring monosaccharide (simple sugar) also known as “fruit sugar.” It is the sweetest of all the naturally-occurring carbohydrates, and it is the sugar most easily dissolved in water. Fructose is the principal component of most honey and is responsible for keeping honey from crystallizing.

Fructose can bind with another simple sugar, glucose, to form sucrose—the substance we call table sugar. Most sweet foods contain varying amounts of fructose, glucose, and sucrose but a few—including honey, apples, and pears—are generally extra high in fructose. There are, however, certain types of honey have more glucose than fructose, a situation that causes crystallization.

Natural fructose should not be confused with high-fructose corn syrup, which is product manufactured by treating corn syrup with specific enzymes that convert some of the glucose to fructose. Both natural fructose and high-fructose corn syrup produce hydroxymethylfurfural when heated.

4 comments to Wednesday word file: fructose

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